If you're looking for a delicious and nutritious cold coffee option, oat milk is a great choice. It's low in sugar and calories, and provides a good source of fiber, calcium, and potassium. But if you're looking for a special treat, Dunkin' Donuts' exclusive pumpkin spice latte is the perfect choice. But how many calories does it have?The exclusive pumpkin spice latte mixes espresso with pumpkin and vanilla flavors and comes topped with whipped cream, a splash of caramel and cinnamon sugar.
The Starbucks website lists the ingredients in its pumpkin spice sauce such as sugar, condensed skim milk, pumpkin puree, 2% or less fruit and vegetable juice for color, natural flavors, annatto, salt and potassium sorbate. So when you order a pumpkin spice latte from Starbucks, enjoy every sip, but think of it as dessert rather than coffee. A small hot pumpkin spice coffee has 110 calories. Dunkin' Donuts' new plant-based vegan menu addition is a great option for those looking for a healthier alternative. The brand's new Signature Pumpkin Spice Latte, along with a full line of fall drinks and snacks, hit stores on Wednesday, August 19th.
According to nutritional information on Dunkin's website, their oat latte has no added sugar. A small frozen pumpkin latte with oat milk has no more than 155 calories. If you're looking to reduce the calorie count of your pumpkin spice latte, you can order fewer doses of pumpkin spice sauce or no shake. And according to Dunkin's nutritional guide, a small exclusive whole latte with pumpkin spice has 300 calories, 11 grams of fat, 8 grams of protein, 42 grams of carbohydrates and 38 grams of sugar.